Saturday, July 08, 2006


Mummy fed me this delicious fruit call Banana....
She said it's the BEST baby fruit as it is so fuss free,
even dummies can do it!!

Vitamins: A, C, Folate
Minerals: Potassium, Phosphorus, Selenium, Magnesium, Calcium

**Bananas are a good source of both potassium and vitamin B6. They not only help to maintain bowel health, but are also good energy-boosting snacks. As bananas ripen, their starch is converted into sugar. Bananas help to maintain blood sugar levels and it is also a fruit which is easily digested.**

Making Banana Puree for Dummies:
(1) Peel Banana
(2) Put in a bowl
(3)Smash banana
(4)Feed it to Hungry Hiroshi
tip: if banana is too hard to smash, microwave for a few seconds.

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