Saturday, July 01, 2006
My first tasting of potatoes was in Hatyai....
We were all in Sizzlers....
and I was making too much noise....
Daddy fed me his bake potatoes from his plate....
It is Yummy, yummy, yummy.....
Then hor, I stop making noise....
So Greedy hor?!?
The Goodness of Potatoes:
**The starch in potatoes is readily digested and converted into glucose. Potatoes are high in antioxidants and also are a good source of vitamins B and C, potassium and iron**
Couple of potaoes
(1) Wash and scrub potatoes
(2) Skin potatoes and cut 'em into smaller pieces
(3) Steam potatoes for 15 mins
(4) Use a fork to mash up potatoes
(5) Scoop smash potatoe into ice cube trays and freeze
**expiry date: 10 months**