Saturday, July 01, 2006

Peachy Peach (mummy's private joke to daddy)

Auntie Judy, you are so darn right!!
Peaches don't come cheap at all!!
Mummy paid $1.40 for each precious Peach!!
Cut throat prices!!!

Hmm.... Mummy remembered that peaches were so much cheaper
in Shanghai when they were in season.....
Mummy used to buy peahces from
farmers by the road side in Shanghai.....
And they sure didn't cost mummy $1.40 each!!
But, I know that my mummy and daddy loves me....
Coz they didn't juz buy 1 or 2 peaches....
They bought 3....
Delicious and Expensive peaches.....

Peach Puree
Vitamin: A, C, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium

The goodness of peach:
**Peaches are low in calories and one 100 g peach provides almost three quarters of the daily vitamin C requirement. The fruit has a gentle laxative effect. Peaches are also rich in iron and potassium**

3 Delicious Peaches

(1) Wash peaches, by soaking them in water
(2) Skin peaches and De-seed....
(3) Blend peaches
(4) Pour puree into ice cube trays and freeze
**expiry date: 2 months**

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