Saturday, May 06, 2006

Pear Rice Cereal

Sign Language for Pear
Place two "and" hands together, fingertips touching. Then move the right hand away. Note: The movement of the right hand suggests the elongated shape of the pear.

Ohh.... Finally something refreshing for breakfast tomorrow!! Mummy has just made pear puree. I am already quite sick and tired of eating Apple Rice Cereal. Time for a change.....

Pear Puree
Vitamin: A, C, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium
**Reduce risk of cancer and heart attack
**Sustain healthy cholestrol level
**Alleviate constipation

2 delicious green pear
(1) Skin and chop pear into smaller pieces
(2) Steam for 10 mins
(3) Blend fruit in blender into a smooth puree
(add remaining water from steam fruit)
(4) Pour Puree into ice cube trays and freeze
**expiry date: 6 months**
(Picture layout inspired by lazyg3r)

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